{"id":84,"date":"2016-01-07T16:59:36","date_gmt":"2016-01-07T16:59:36","guid":{"rendered":"http:\/\/retfordlifesavers.com\/wordpress\/?p=84"},"modified":"2018-04-11T20:36:40","modified_gmt":"2018-04-11T20:36:40","slug":"club-championships","status":"publish","type":"post","link":"https:\/\/retfordlifesavers.com\/wordpress\/club-championships\/","title":{"rendered":"Club Championships 2018"},"content":{"rendered":"<p>The Retford and District Lifesaving Club Championships are an annual event held at Retford Leisure Centre, designed for the whole club to enter. Featuring a mix of lifesaving, lifesaving sport and fun events, the championships are suitable for all abilities, and an excellent introduction into competitions!<\/p>\n<p>In order to compete, just turn up for the normal session on Saturday morning. You will be registered and everything will be fully explained for those who may be nervous! It&#8217;s a great club event &#8211; bring along friends and family to support and cheer!<\/p>\n<p><strong>The Club Championships for 2018 will be held on Saturday 14th March. Session 1 starts at 9am and Session 2 starts at 4pm.<br \/>\n<\/strong>Please note that the times below are approximate, and subject to change at the discretion of the Organiser and Referee<\/p>\n<p><strong>Morning Session<\/strong> &#8211; Lane lines and starting blocks to be used (diving is optional)<br \/>\nRegistration 08:45 \u2013 09.00, Warm up 08:45 \u2013 09:00<br \/>\n<span class=\"text_exposed_show\">Officials Briefing 09:00, <strong>Competition Start: 09:15<\/strong><\/span><\/p>\n<ul>\n<li><span class=\"text_exposed_show\">Event 1 Rookies 50m Obstacle Swim<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 2 Intermediates 50m Obstacle Swim<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 3 Seniors 100m Obstacle Swim<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 4 Rookie 8.0m Rope Throw<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 5 Intermediate 10.0m Rope Throw<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 6 Seniors 12.5m Rope Throw<\/span><\/li>\n<\/ul>\n<p><span class=\"text_exposed_show\"><strong>Evening Session<\/strong> &#8211;\u00a0No lane lines or blocks needed<br \/>\nRegistration 16:15 \u2013 16:30, Official\u2019s Briefing 16:00<br \/>\nPool Setup\/Warm up 16:30-16:45,\u00a0<strong>Competition Start 17:00<\/strong>\u00a0\u00a0<\/span><\/p>\n<ul>\n<li><span class=\"text_exposed_show\">Event 7 Rookie 25&#215;25 Swim &amp; Bottle Tow (1\/2 filled)<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 8 Intermediate 50&#215;50 Swim &amp; Tow<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 9 Seniors 50&#215;50 Swim &amp; Tow<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 10 Rookies 25&#215;25 Manikin Carry with Fins (Empty)<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 11 Intermediates 25&#215;25 Manikin Carry with Fins (half full)<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 12 Seniors 50&#215;50 Manikin Carry with Fins (full)<\/span><\/li>\n<li><span class=\"text_exposed_show\">Isolation for Rookie and Intermediates approx. 1800 studio area.<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 13 SERC Rookies (Water Incident)<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 14 SERC Rookies (Life Support Incident)<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 15 SERC Intermediates (Water Incident)<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 16 SERC Intermediates (Life Support Incident)<\/span><\/li>\n<li><span class=\"text_exposed_show\">Isolation for Seniors studio area approx. 1845 studio area<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 17 SERC Seniors (Water Incident)<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 18 SERC Seniors (Life Support Incident)<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 19 Rookies 25X 25 Manikin tow with fins (empty)<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 20 Intermediates 25 X 25 Manikin tow with fins(half)\u00a0<\/span><\/li>\n<li><span class=\"text_exposed_show\">Event 21 Seniors 50 x 50 Manikin tow with fins (half)<\/span><\/li>\n<\/ul>\n<div class=\"text_exposed_show\">\n<p><strong>Presentation, Raffle &amp; Buffet from 21:00<br \/>\n<\/strong>The Club Captains for the next 12 months will also be announced.<\/p>\n<\/div>\n<p>For any questions or queries, please ask a coach or instructor on poolside.<\/p>\n<p>#RetfordLifesavers<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-163 aligncenter\" src=\"http:\/\/retfordlifesavers.com\/wordpress\/wp-content\/uploads\/2016\/01\/12832526_981385038576631_5646897550669259965_n.jpg\" alt=\"\" width=\"695\" height=\"521\" srcset=\"https:\/\/retfordlifesavers.com\/wordpress\/wp-content\/uploads\/2016\/01\/12832526_981385038576631_5646897550669259965_n.jpg 960w, https:\/\/retfordlifesavers.com\/wordpress\/wp-content\/uploads\/2016\/01\/12832526_981385038576631_5646897550669259965_n-300x225.jpg 300w, https:\/\/retfordlifesavers.com\/wordpress\/wp-content\/uploads\/2016\/01\/12832526_981385038576631_5646897550669259965_n-768x576.jpg 768w, https:\/\/retfordlifesavers.com\/wordpress\/wp-content\/uploads\/2016\/01\/12832526_981385038576631_5646897550669259965_n-676x507.jpg 676w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Retford and District Lifesaving Club Championships are an annual event held at Retford Leisure Centre, designed for the whole club to enter. Featuring a mix of lifesaving, lifesaving sport and fun events, the championships are suitable for all abilities, and an excellent introduction into competitions! In order to compete, just turn up for the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"iawp_total_views":55,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[8,12,13,5,9],"class_list":["post-84","post","type-post","status-publish","format-standard","hentry","category-club-events","tag-championships","tag-club","tag-club-champs","tag-lifesaving","tag-lifesaving-sport","post-preview"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/retfordlifesavers.com\/wordpress\/wp-json\/wp\/v2\/posts\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retfordlifesavers.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retfordlifesavers.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retfordlifesavers.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/retfordlifesavers.com\/wordpress\/wp-json\/wp\/v2\/comments?post=84"}],"version-history":[{"count":7,"href":"https:\/\/retfordlifesavers.com\/wordpress\/wp-json\/wp\/v2\/posts\/84\/revisions"}],"predecessor-version":[{"id":254,"href":"https:\/\/retfordlifesavers.com\/wordpress\/wp-json\/wp\/v2\/posts\/84\/revisions\/254"}],"wp:attachment":[{"href":"https:\/\/retfordlifesavers.com\/wordpress\/wp-json\/wp\/v2\/media?parent=84"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retfordlifesavers.com\/wordpress\/wp-json\/wp\/v2\/categories?post=84"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retfordlifesavers.com\/wordpress\/wp-json\/wp\/v2\/tags?post=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}